Markdubbeln, #2, long
Track lengths
| H85 | 2,5 | Blue |
| H80 | 3,0 | Blue |
| H75 | 3,5 | Blue |
| H70 | 4,0 | Blue |
| H65 | 4,5 | Black |
| H60 | 5,0 | Black |
| H55 | 5,5 | Black |
| H50 | 6,0 | Black |
| H45 | 6,5 | Black |
| H40 | 7,5 | Black |
| H35 | 8,0 | Black |
| H21 | 10,0 | Black |
| H2O | 7,0 | Black |
| H18 | 6,5 | Black |
| H16 | 5,5 | Violet |
| H14 | 4,0 | Orange |
| H12 | 3,0 | Yellow |
| H10 | 2,5 | White |
| D85 | 2,5 | Blue |
| D80 | 2,5 | Blue |
| D75 | 3,0 | Blue |
| D70 | 3,0 | Blue |
| D65 | 3,5 | Black |
| D60 | 3,5 | Black |
| D55 | 4,0 | Black |
| D50 | 4,0 | Black |
| D45 | 4,5 | Black |
| D40 | 5,0 | Black |
| D35 | 6,0 | Black |
| D21 | 8,0 | Black |
| D20 | 5,5 | Black |
| D18 | 5,0 | Black |
| D16 | 5,0 | Violet |
| D14 | 4,0 | Orange |
| D12 | 3,0 | Yellow |
| D10 | 2,5 | White |
| Very easy | 2,0 | White |
| Easy | 2,5 | Yellow |
| Easy | 5,0 | Yellow |
| Medium difficulty | 3,0 | Orange |
| Medium difficulty | 5,0 | Orange |
| Difficult | 3,0 | Blue |
| Difficult | 5,0 | Black |
| Difficult | 7,0 | Black |
| Enrollment | 2,0 | Green |
| U2 | 2,0 | White |
| U3 | 2,5 | Yellow |
| U4 | 3,0 | Orange |
Terrain description
The long distance runs on the same type of terrain as the middle distance.
The terrain mainly consists of cultivated forest land with clear elements of fallow land.
The area near the arena contains cultural land and a denser path network compared to the rest of the map.
The cupping is weak to moderate with a slope to the southeast that has an elongated area with many larger and smaller escarpments.
Accessibility is partially limited The area consists of many long narrow parcels with different ages of the forest, which is largely coniferous forest with minor elements of deciduous forest.
Accessibility in the sunken lands varies greatly. Some are tufted and in several places tall rice grows which is marked with vertical green line grids but there are also areas that are easy to run to be fallow land.