H/D20 relay
Track lengths
| Leg | Leg length | Level of difficulty | Allowed | Miscellaneous |
| 1 | 7,0 km | Violet | All | Forked |
| 2 | 5,3 km | Violet | Girls | Forked |
| 3 | 7,6 km | Orange | All | Straight |
| 4 | 5,8 km | Orange | Girls | Straight |
| 5 | 3,2 km | Orange | All | Rak, 1-3 löpare |
| 6 | 4,3 km | Violet | All | Straight |
| 7 | 3.9 km | Orange | All | Forked |
| 8 | 3,2 km | Orange | Girls | Forked |
| 9 | 7,8 km | Black | All | Forked |
| 10 | 6.5 km | Black | Girls | Forked |
Team fee
| Registration no later than June 29 | SEK 2 500 |
| Registration no later than July 13 | SEK 3 750 |
| Registration no later than July 27 | SEK 5 000 |
