H/D20 relay
Track lengths
| Leg | Leg length | Level of difficulty | Allowed | Miscellaneous |
| 1 | 5.7 km | Violet | Girls | Forked |
| 2 | 6,0 km | Violet | All | Forked |
| 3 | 4,5 km | Orange | Girls | Straight |
| 4 | 5,0 km | Orange | All | Straight |
| 5 | 3,0 km | Yellow | All | Rak, 1-3 löpare |
| 6 | 4.8 km | Violet | All | Straight |
| 7 | 3.8 km | Orange | Girls | Forked |
| 8 | 4,3 km | Orange | All | Forked |
| 9 | 6,3 km | Black | Girls | Forked |
| 10 | 7,0 km | Black | All | Forked |
Banlängder är ungefärliga.
Team fee
| Registration no later than June 29 | SEK 2 900 |
| Registration no later than July 13 | SEK 4 350 |
| Registration no later than July 27 | SEK 5 800 |
